I work with schools, organisations, and community groups to design and deliver meaningful mental health and wellbeing support. My work is practical, compassionate, and grounded in evidence, lived experience, and mindfulness. I offer workshops, talks, training, and consultancy that support resilience, emotional wellbeing, prevention, and sustainable change.
I support schools and educational settings through wellbeing programmes, student workshops, staff training, and strategic mental health support. My work is designed to be preventative, inclusive, and aligned with current wellbeing priorities in education. Programmes focus on emotional literacy, resilience, identity, safety, mental health awareness, and whole-school wellbeing culture.
I deliver talks, workshops, and consultancy for organisations and community groups looking to support mental health, wellbeing, inclusion, and resilience. My work is suitable for corporate teams, charities, councils, faith groups, and local initiatives.
Support can be delivered through one-off workshops, talks, short programmes, or longer-term partnerships. Sessions are available in-person and online, depending on need and context. All work is tailored to the specific setting, audience, and goals of each organisation or community.
If you would like to discuss wellbeing programmes, workshops, consultancy, or collaborative opportunities, I would love to hear from you.